"May food be thy medicine." -Hippocrates. To bring you hope. To bring you knowledge. To bring you the truth." Change in our lives is inevitable, if we want to live longer, healthier and happier lives. In this forum I, with your help, will make the attempt to share and provide inspiration and education to help you achieve just that. But like the saying goes: "I can only bring the horse to the water. It must decide to drink all by itself."
Had a great time in class that night. Thanks for attending.
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