Quinoa, pronounced kinwa, is very high in protein. So here's a message to all meat eaters: stop looking for excuses. Yes meat tastes great but have it in moderation. Find more nutrition details here . I'll post a different or better pics on the salad when I get around to it next time. Click on the picture to see it larger. Tis way you can get up close for ore detail.
Here's the recipe:
Wash quinoa in filtered water
Cook quinoa just like rice - on a low flame until "al dente"
Add:
Celery - chopped fine
1-2 ripe tomatoes - chopped fine
Parsley - fresh
Olive oil
Red onion - chopped fine
Lemon juice
Salt n pepper or better yet - amino fluid
