Hi peeps.
I hope you had an awesome weekend. Could of been a day longer, couldn't it? Well new great stuff is comin' up:
Like Linda Pool's & Chef Mike's "Healthy Cooking Class" ;-)
When: Tuesday September 1st @ 6:30 pm @ the Edge.
It's only 15 bucks a pop and the food is phenomenal. Call Edge concierge to make reservations today - 480.584.4647. Only ten tickets and they fill up fast.
Sign up for the latest & greatest in healthy food news @ http://sn.im/hcook
"May food be thy medicine." -Hippocrates. To bring you hope. To bring you knowledge. To bring you the truth." Change in our lives is inevitable, if we want to live longer, healthier and happier lives. In this forum I, with your help, will make the attempt to share and provide inspiration and education to help you achieve just that. But like the saying goes: "I can only bring the horse to the water. It must decide to drink all by itself."
Showing posts with label cooking. Show all posts
Showing posts with label cooking. Show all posts
Sunday, August 30, 2009
Saturday, March 28, 2009
The Mangosteen Weight Loss Challenge

Mix the following to make your Xango Cocktail:
• 2 ounces of Xango Juice.
• 2 ounces of Kefir (flavor of choice)
• 1 tablespoon of extra-virgin olive oil
• 1 tablespoon of coconut oil (heat to liquidize)
If you are looking to lose 50 pounds or less, drink this 2x a day. If you are looking to lose more than 50 pounds, take an additional oz of Xango juice and an additional ounce of Kefir, and take 3x a day.
For breakfast, eat watery fruits such as watermelon, cantaloupe, grapefruit, strawberries, etc.
Drink your Xango Cocktail right before eating a sensible lunch.
Drink your Xango Cocktail right before eating a sensible dinner.
You can actually eat nearly anything you choose and still lose weight when drinking the Xango Cocktail. However, the healthier you eat, and by doing exercise, you will see results faster. Email me feedback on your results. Would love to post your guest blog.
IMPORTANT: You must drink half your weight in ounces of water each & every day. Your body cells need it to perform and regenerate and full fill all their functions well.
To find out more on why EVERYONE should drink mangosteen juice daily, visit our mangosteen health blog.
To find out more on why EVERYONE should drink mangosteen juice daily, visit our mangosteen health blog.
Labels:
cooking,
health,
mangosteen,
nutrition,
weight loss,
whole foods
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